Pike County YMCA, Waverly, Ohio 45690

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YMCA 2007/2008 FITNESS SCHEDULE

AM MONDAY TUESDAY WEDNESDAY THURSDAY

8:15 AM

8:30 AM CARDIO ABS & GLUTES CARDIO ABS & GLUTES

8:45 AM KICKBOXING 8:30-9:00AM KICKBOXING 8:30-9:00AM

9:00 AM 8:30-9:30AM SISTER STRIVE 8:30-9:30AM SISTER STRIVE

9:15 AM XXXXXXXXXXXX 9:00-9:30AM XXXXXXXXXXXX 9:00-9:30AM

9:30 AM

9:45 AM SILVER SILVER

10:00 AM SNEAKERS SNEAKERS

10:15 AM 9:45-10:30AM 9:45-10:30AM

10:30 AM

PM MONDAY TUESDAY WEDNESDAY THURSDAY

3:00 PM

3:30PM DANCE COMBO

3:45PM 13 YEARS & UP

4:00 PM 3:30-4:30pm**

4:15PM XXXXXXXXXX

4:30PM DANCE COMBO

4:45 PM 3 - 7 YEARS

5:00 PM HIGH IMPACT 4:30-5:30pm** HIGH IMPACT

5:15 PM STEP AEROBICS XXXXXXXXXX STEP AEROBICS

5:30 PM 5:00-5:45PM LOW IMPACT 5:00-5:45PM LOW IMPACT

5:45 PM HIGH IMPACT STEP AEROBICS HIGH IMPACT STEP AEROBICS

6:00 PM FLOOR 5:30-6:15PM FLOOR 5:3-0-6:15PM

6:15 PM AEROBICS AEROBICS

6:30 PM 5:45-6:45PM PILATES 5:45-6:45PM PILATES

6:45 PM SHOTOKAN 6:30-7:15PM** BEGINNER 6:30-7:15PM**

7:00 PM KARATE XXXXXXXXXX GYMNASTICS XXXXXXXXXX

7:15 PM 6:45-7:45PM DANCE COMBO 6:45-7:30PM BELLYDANCING

7:30 PM XXXXXXXXXXXX 8 - 12 YEARS ADVANCED 7:15-8:15PM**

7:45 PM 7:15-8:15PM** GYMNASTICS XXXXXXXXXX

8:00 PM XXXXXXXXXX 7:30-8:15PM XXXXXXXXXX

8:15 PM BALLROOM YOGA~STRETCH

8:30 PM DANCING 8:15-8:45PM**

8:45 PM 8:15-9:00PM**

** BEGIN OCTOBER 2007